Do you do it? What do you think of exercise? How does exercise impact the brain? What are your thoughts on running? Have you signed up to...

Core What is it? Do I have one? Should I have one? And why doesn’t mine work? Will Pilates save me? And isn’t Pilates just for old grans?...

Please note that Jane's Pilates on a Wednesday evening at 6.30pm will now be taken by Keryn (Physio) with effect from Wednesday 15th...

Our Pilates instructor Jane is running an 'Introduction to Pilates' course for anyone who would like to try Pilates.... but finds it...

When our patients refer a friend to ProPhysio, they will receive a £5 off voucher in the post. If you have been recommended to us by a...