Core and Pilates Blog
Core What is it? Do I have one? Should I have one? And why doesn’t mine work? Will Pilates save me? And isn’t Pilates just for old grans?...
Why do we ask about your weekend?
In the past, I was discussing the treatment plan and exercise therapy with a patient. I asked what their plans were for the weekend. The res
Welcome Penny!
WELCOME TO PROPHYSIO - PENNY We are very excited to announce that Senior Chartered Physiotherapist Penny Brown will be joining the...
Keryn's Fundraising - The Little Princess Trust
Our lovely Keryn is taking the Chop to her lovely long locks on Saturday 1st September 2018 all in aid of The Little Princess Trust. The...
Top 10 Injuries at ProPhysio
Here at ProPhysio we treat and rehabilitate patients with a range of injuries day to day. The following is a list of the most common...