Lumbar Disk Pain - Blog
Let’s explain the anatomy of that area first... The lumbar spine is a group of 5 vertebraes localised between 2 rigid regions, the...
Sport & Exercise Blog
Do you do it? What do you think of exercise? How does exercise impact the brain? What are your thoughts on running? Have you signed up to...
Why do we ask about your weekend?
In the past, I was discussing the treatment plan and exercise therapy with a patient. I asked what their plans were for the weekend. The res
Thank You - Macmillan Coffee Morning
A huge thank you to our patients and staff at ProPhysio and Dentistry with Integrity for your generous donations during our Coffee...
Keryn's Fundraising - The Little Princess Trust
Our lovely Keryn is taking the Chop to her lovely long locks on Saturday 1st September 2018 all in aid of The Little Princess Trust. The...
CHRONIC PAIN - BLOG
Rene Descartes suggested “If there´s damage, there´s pain, if there´s no damage therefore there´s no pain and the more damage you have,...
THERAPEUTIC EXERCISE FOR CERVICAL INSTABILITY
There are three phases of specific rehabilitation that can be viewed as a continuum for prescribing exercises(1) Phase 1: Focus on...
Top 10 Injuries at ProPhysio
Here at ProPhysio we treat and rehabilitate patients with a range of injuries day to day. The following is a list of the most common...
The Road to Recovery after Surgery
‘This is my dodgy knee – it has never been the same since the operation’. A common misconception exists among many patients who require...
Anterior Knee Pain - Post Replacement
Today we are going to talk a little bit about knee pain after a knee replacement and we have found some interesting research papers about...
